MY Physio-Zen World

Chronic Pain Relief—Fast-Track Workshops
with Dr. Kim Byrd-Rider
Physical Therapist
& Philosopher


We are dedicated to empowering individuals of all ages and abilities to reclaim their health through mindful, science-driven care.

We promise to meet you where you are and support your journey beyond pain. Your promise is to trust us and honor the process that makes healing possible.

Our life-changing retreats are proven to accelerate the mental and physical healing process and combine…
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Therapeutic movement and breathwork
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Neuro-muscular and mindset reprogramming
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Holistic and Wisdom Arts wellness practices
Join Us Here

Why Travel to Learn?
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Travel teaches more than any classroom.
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It asks us to be brave, to be curious, and to see differently.
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It nurtures empathy and gratitude.
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It shifts us from pain to possibility.
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And it weaves connection—within ourselves and with others.

“Many of our participants come to us after years of searching for relief. They’ve seen specialists, tried medications, and worked hard-but pain keeps returning. Our workshops are designed to help you understand your pain in a new way and retrain your body and mind for lasting change. Join an event to learn the process” -Kim







Who Our Retreats are Designed For
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Healthcare Professionals & Frontline Workers
Gain powerful, body-centered tools to ease chronic and acute pain—helping your patients move, heal, and thrive with greater ease. Fulfills many state Continuing Education requirements. Check your state and licensesure.
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Athletic Trainers & Movement Specialists
Expand your skill set with integrative techniques designed to accelerate recovery, build sustainable strength, and prevent re-injury.
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Yoga Teachers & Mind-Body Instructors
Elevate your teaching with advanced pain-relief strategies that support deeper healing, alignment, and overall well-being in your students.
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Curious, Committed Learners
If you’re ready to understand your body on a deeper level and unlock new pathways to lasting relief, this workshop is for you.
Why our Workshop Retreats are the Right Choice for You
You’ll gain mastery of powerful wisdom-arts practices—like yoga, tai chi, and the My Physio-Zen movement series—equipping you with a lifelong toolkit for self-healing or, transformational tools you can confidently share with others.
You’ll learn scientifically grounded tools to calm your nervous system, retrain pain pathways, and regain control over your body so pain no longer dictates the quality of your life.
You’ll earn a meaningful certification that validates your growth, up-levels your brand and opens the door to our Soul School—continuing your journey with a supportive community walking beside you at every step.
By sharing this immersive healing experience, you’ll build genuine, heart-centered relationships with other attendees—people who truly see you, support you, and walk beside you on the same path toward growth.
As you heal and reconnect with your body, your relationships with others naturally deepen—you’ll show up with more patience, clarity, compassion, and emotional availability, transforming the way you love and relate in every area of your life.
What people say…



Your Instructor:
DR. KIM BYRD-RIDER, PT, DPT
Physical Therapist & Philosopher
Dr. Kim offers a rapid path to chronic pain relief by harnessing the power of science and ancient wisdom.
Lifestyle Medicine
Group Workshops & Wellness Lectures
DrKim@MyPhysioZenWorld.com
All Programs are Built By a Pain Expert
Click the photos above to see the details of Dr. Kim’s credentials and journey.
YouTube Videos for Specifc Diagnoses: filmed in Aspen, CO
Filled with Researched Activities that Work



























